KILL YOUR INNER CRITIC’s MIC

That voice in your head saying you’re not ready?

Not good enough?

Not “the right fit”?

Time to call her out and pull the plug.

For example:

🎤 “Oh great, Self-Doubt Susie thinks she’s headlining my career today. Susie, you’re not even on the lineup.”

🎤 “Overthink Olivia wants me to tweak this email one last time. Olivia, perfection isn’t the goal—progress is.”

🎤 “Gatekeeper Gabby says I should ‘just be grateful’ and not ask for more. Beat it Gabby.”

Why This Works:

✔️ It create distance between you and the thought.

✔️ It stops the spiral before it takes over.

✔️ It adds a little humour, which takes away it’s power.

If she’s not helping you level up, she doesn’t get a mic.